You’re exhausted. You’ve lost yourself completely in caregiving for someone. You feel guilty every time you think about your own needs. I get it.
This 1-hour session is for you if:
• You’ve erased your own identity to be a “good” caregiver.
• You feel guilty saying no, even when you’re drowning and losing yourself.
• You don’t know how to set a boundary without feeling like a terrible person.

Here’s what we will do together:
1. Boundary Audit: We will identify where you’re over extending, people-pleasing, and sacrificing your own needs
2. Permission Work: I’ll give you permission (from someone who’s been there) to stop trying to be the perfect caregiver
3. Action Plan: You’ll leave with one clear boundary to set this week and the exact words to use

You’ll walk away with:
• a personalized boundary script you can use immediately
• one action step to reclaim a piece of your identity this week
• permission to be human (not perfect) as a caregiver, and take your life back

Investment: $97
Format: 1 hour zoom

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Timezone: America/Denver

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Boundaries Clarity Session

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